Curry in a Hurry

Curry in a Hurry

January 1, 2019By StefFood, Quick Meals

Curry in a hurry – This curry took 18minutes to make, I’m not a vegetarian but I use Quorn quite often because it cooks quicker than chicken and I’m not a fan of chicken sushi. 🤢 Convenience foods doesn’t have to be a meal deal or a bang it in the microwave meal. I cook enough … Read More

The Great Outdoors – Exercising is Great!

The Great Outdoors – Exercising is Great!

January 1, 2019By HarryFitness, Wellbeing

The Great Outdoors – Exercising is great!! Exercising outdoors, even better!!! Cooped up at work or home all day is not good for motivation. Exercising outdoors has so many mental health benefits. Exposure to sunlight enhances vitamin D production, which may be partially responsible for boosting our mardy bums. Fitness model Freddie is working out … Read More